Herbal Tea For Muscle Pain

Pain medication in the form of pills is one option for treating it but this comes with a high risk of side effects.

Herbal tea for muscle pain.

This is an all around excellent choice in a tea for muscle pain and can provide additional pain relief benefits for conditions like whiplash and eyestrain. In this article we discuss 12 natural pain relievers that people can try including herbal remedies yoga and acupuncture. Turmeric is more commonly found in spiced dishes like curry but it s a powerhouse herb that can reduce inflammation throughout the body and soothe the pain caused by ailments like arthritis fibromyalgia and severe headaches as webmd notes. I have found herbal teas to be very effective for many health problems from the common cold to acid reflux.

Herbs for muscle pain is an ancient remedy which is getting popular in recent times due to their anti inflammatory properties. While pain relieving pharmaceuticals have grown hugely in popularity in recent years there are many side effects to the use of those treatments including chemical dependence on the analgesic drugs. Christopher suggests the use of scullcap tea for pain and spasms in conjunction with restlessness twitching of the muscles and hypersensitivity 2 scullcap tea can also be used to treat back pain and spasms that are accompanied by insomnia and nervousness according to naturopathic doctor sharol tilgner. So why not for this.

The use of herbs for pain relief has been a common practice for thousands of years and there are many traditional analgesic remedies using a variety of herbs. Muscle pain has become more common among people who do regular physical activities. Valerian is a strong herb. Headaches joint pain menstrual cramps.

Teas can soothe many kinds of pain headaches injury pain muscle strain menstrual cramps stomach ache and even hangovers. This vitamin comes in many forms including liquids tablets and capsules. People have used natural pain relief methods for centuries. At the root of many pain causing conditions such as arthritis back pain and tendonitis is inflammation a natural immune response to infection or injury.

People who have regular muscle pain or spasms might be deficient in vitamin d. In addition to causing pain inflammation if it becomes chronic is a risk factor for chronic diseases like cancer cardiovascular disease and diabetes. Tea for inflammation and pain 1. If you re wondering which tea for pain relief to try we recommend these teas made with ayurvedic herbs.

It s also good for menstrual cramps. Find here benefits of using turmeric for muscle pain. Image via shutterstock 1.