First of all here s what not to do.
High calorie smoothie for weight gain recipes.
When someone is experiencing unintended weight loss or just needs to gain a few pounds calories are the answer.
11 high calorie smoothie recipes for weight gain the healthy way whether you re looking to build muscle or gain weight for medical reasons we re here to get you up and running today.
High calorie smoothies are a great way to add calories and get an extra boost of nutrition.
Recipes for high calorie smoothies for weight gain.
To make life easy for you we thought of sharing recipes with you.
Therefore you don t have to go through the hassle of looking for recipes on your own.
Wash all the fruits and vegetable thoroughly.
Sometimes it s hard to get additional calories from regular meals.
Blend to your desired consistency.
5 high calorie smoothie recipe to gain weight.
12 high calorie weight gain smoothie recipes the following smoothie recipes are high in calories and perfect for people looking to put on extra weight.
And some general guidance for making smoothies include.
Also consider adding some super food type supplements to boast nutrients.
Once clean cut ingredients to manageable size pieces and put into the blender.
More liquid may be added if required.
Be creative with weight gain smoothie and experiment with recipes until you develop a list of ingredients that work for you just keep thinking high quality high calorie stuff.